Hannah Totally Crap Free [repack] May 2026
The phrase "totally crap free" appears to be a playful or emphasized reference to Hannah Betts
, a well-known columnist and writer whose Substack newsletter is titled "The Shit". Her work often uses candid language to discuss topics like aging, style, and personal history. The Shit by Hannah Betts
This newsletter is described as a "club where everyone's invited" to read, reflect, and respond.
Content Focus: Her recent posts cover a variety of lifestyle and personal topics, including:
Style Strategies: Practical advice on shifting wardrobes for spring, such as moving from black to navy as a base shade.
Personal Essays: In-depth pieces on subjects like being ten years sober and the "great ageing secret society". Subscription Options:
Free Subscribers: Receive one article per month and previews of paid content.
Paid Subscribers: Full access for £8 a month or £80 a year, allowing her to keep the newsletter running. Other Recent "Hannah" Posts
If you are looking for a different "Hannah" or a post with a similar tone, here are other notable updates from the last few days: Hannah Westcott hannah totally crap free
(Tattooist): Recently posted about her WhatsApp community where she promises not to "spam your inbox with crap," only providing updates on cancellations and availability Hannah Spencer
(Green Party): Received significant social media attention following a recent by-election victory, described by supporters as a "refreshing change" Hannah Michelle
: Featured in a popular TikTok video demonstrating an easy ube sponge cake recipe using a rice cooker. To help you find the exact post, could you clarify:
Was this post on a specific platform like Substack, Instagram, or Facebook? Do you remember if it was a video or a written article?
Based on the vibe of "crap-free" living and the general themes of authenticity and wellness found in similar blogs, The "Crap-Free" Audit: Finding Quiet in a Noisy World
We live in a world that is, frankly, full of it. Everywhere we look, someone is trying to sell us a "life-changing" supplement, a 12-step morning routine that takes four hours, or a version of "wellness" that feels more like a full-time job than actual health.
If you’re feeling overwhelmed, it’s probably because you’re carrying too much "crap"—mentally, physically, and digitally. Here is how I’m stripping it all back this week to get back to what’s real. 1. The Digital De-Crap
My phone was starting to feel like a high-pressure sales floor. If an account makes you feel like you aren't doing enough, or if their "advice" feels like a constant ad, it’s time for the unfollow button. I’m filling my feed with things that actually ground me—like sourdough tips or just honest, unfiltered life updates. 2. Radical Honesty (With Yourself) The phrase "totally crap free" appears to be
Sometimes the "crap" is the stories we tell ourselves. "I’ll be happy when I reach [X] goal" is the biggest lie of all. The truth? Your life is exactly where it needs to be right now. It’s okay to not have it all figured out, and it’s okay to admit when things are tough, whether it’s health struggles or just a bad week. 3. Essential-Only Wellness
I’m officially over the 20-step skincare routines and the "perfect" aesthetic. This week, wellness looks like:
Real Food: No labels, no complicated "hacks"—just eating things that make me feel good.
Simple Movement: A walk outside without a podcast in my ears. Just me and the air.
Intentional Connection: Playing a simple game with the kids or having a real conversation with a friend.
The Bottom Line: You don’tMost of the time, you just need less of the things that don't matter.
What is one "crap" thing you’re cutting out of your life this week? Let’s chat in the comments! hannahruthcramer – Hannah Ruth Cramer
Here are a few options for a post based on the phrase "hannah totally crap free," depending on what exactly you are trying to promote (a product, a lifestyle, or a person). Personal Life: In a personal context, this might
The Origin Story: Who is Hannah?
To understand the movement, you must understand the woman. Hannah is not a celebrity with a billion-dollar contract. She is a former cosmetic chemist turned digital creator who became horrified by the "greenwashing" tactics of major brands.
For years, Hannah battled cystic acne and eczema. She tried everything: prescription retinoids, cortisone creams, and "natural" lines full of essential oils. Nothing worked until she started reverse-engineering her products.
What she found shocked her. Many products labeled "clean" or "non-toxic" still contained what she calls "stealth crap" — preservatives considered safe in tiny doses but irritating in aggregate, pH balancers derived from petroleum, and fragrance mixes that hide hundreds of unlisted chemicals.
In 2022, Hannah made a vow. She threw away 90% of her beauty routine and started making her own formulations. She posted a video titled "My Skincare Routine: Totally Crap Free" and the algorithm caught fire. Today, "Hannah Totally Crap Free" has become a search term used by over 500,000 people a month looking for the safest products on Earth.
Possible Contexts
- Personal Life: In a personal context, this might suggest that Hannah is going through a period where she feels content, stress-free, and possibly successful in her personal endeavors.
- Professional Life: Professionally, it could imply that Hannah is performing well, without significant issues or challenges, and is perhaps enjoying a period of success or smooth operations.
- Social Media/Profile: This phrase might be used in a social media bio or profile to convey a positive, carefree attitude or lifestyle.
Hannah Totally Crap Free: Why This Clean Beauty Movement Is Changing the Skincare Game
In an era where the average woman applies over 160 unique chemicals to her skin every single day, a new battle cry is emerging from the beauty underground. It is loud, it is unapologetic, and it goes by a peculiar name: Hannah Totally Crap Free.
If you have scrolled through TikTok’s #CleanBeauty rabbit hole or found yourself lost in the ingredient labels of Sephora, you have likely seen the phrase. But is it a person? A brand? A lifestyle? The answer is all of the above.
"Hannah Totally Crap Free" started as a personal manifesto and has quickly evolved into a gold standard for extreme ingredient purity. In this deep-dive article, we will unpack what "Totally Crap Free" actually means, why Hannah’s philosophy is disrupting the $5 trillion wellness industry, and how you can apply her ruthless standards to your own bathroom cabinet.